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• Why food skills disappeared — and why it’s not your fault
• The Seed to Plate framework for rebuilding food confidence
• Where to start without overwhelm (even with limited space)
• How one seed, one meal, and one habit can change everything

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Hi, I’m Laura Lawrence.

I live above the 45th parallel where my family and I have spent nearly two decades rebuilding food skills through gardening, cooking from scratch, and seasonal living.

This class is based on lived experience — not trends — and is designed to help you begin where you are.

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This class is for you if:

• You feel overwhelmed by modern food systems
• You want to grow or cook real food but don’t know where to start
• You’re craving slower, more intentional rhythms at home

This class is not:

• A pressure-filled webinar
• A list of rigid rules
• A “do everything at once” approach

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